HIGH PERFORMANCE TRAINING AND REHABILITATION
HIGH PERFORMANCE TRAINING AND REHABILITATION
CONCIERGE SPORTS
PERFORMANCE SERVICES
Located in Scottsdale, AZ
At Continuum, we look beyond the surface to uncover the margins that matter. For some, it’s clarity where there’s confusion. For others, it’s a plan to extend a career already in motion. And for those entrusted with an athlete’s future—agents, teams, decision-makers—we provide discreet insight and unwavering continuity.
Wherever you stand, Continuum will take you to the next level.
SERVICES AVAILABLE
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PERFORMANCE OPTIMIZATION
This is more than just training. We leverage cutting edge technology to ensure that your individual physiology is responding to the training stimulus to drive the desired adaptation. Our comprehensive testing protocol helps us identify the rate limiter under the hood and hone in on how YOU can maximize performance daily.
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INJURY REHABILITATION
Our clinicians are skilled hands on therapists who also understand the extensive progression to restore athletes to their baseline and above. By conducting detailed testing of the musculoskeletal, respiratory, cardiovascular systems they uncover local and global limitations to be addressed both on the table and in the weightroom.
03
NUTRITION & LIFESTYLE
Our experts guide athletes in making smart food, supplement, and lifestyle choices that enhance recovery, energy, and long-term performance. Our testing includes blood paneling and genetic based testing to determine what individualized recommendations are necessary to leave nothing on the table.
04
CONSULTING
We provide end-to-end consulting for professional athletes, supporting performance and health cases from start to finish. By bringing the right resources to the table and offering trusted second opinions, we empower athletes to make confident, informed decisions and take ownership of their careers.
WHO WE WORK WITH
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Battling injury, inconsistency, or untapped potential? Whether you're rehabbing, resetting, or chasing peak performance, we bring clarity, continuity, and real answers—where others fall short. We go deeper to uncover the root cause and deliver a holistic solution built around your system, not just your symptoms.
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You’re not hurt—you’re hungry.
You’ve had success, but you’re chasing more: a longer career, a bigger role, the next contract. We build intelligent, individualized off-season plans that target your 1%—because the margin is razor-thin, and you’re not leaving it to chance.
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You need clarity. We deliver it.
When an athlete is stuck—injured, plateaued, or in need of direction—we become your trusted performance and medical concierge. We aggregate records, conduct in-depth assessments, and assemble the right team to manage the process from start to finish. Whether it’s return-to-play or off-season optimization, we help you identify the rate limiter, define the path forward, and ensure your athlete is cared for at the highest level-wherever they go.
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Whether it's a complex injury, a stalled recovery, or a long-term process that needs extra support, we offer expert evaluation, continuity of care, and objective insight. We act as an extension of your team—an extra set of trusted eyes to move the athlete forward.
THE FOLKS AT CONTINUUM HAVE COME TOGETHER TO CREATE AN ELITE ECOSYSTEM FOR HIGH PERFORMERS AND ATHLETES. FROM A BODY WORK, PHYSICAL THERAPY, REHAB, PERFORMANCE TRAINING, PRECISION MEDICINE, AND LIFESTYLE CHOICES PERSPECTIVE, THEY PROVIDE THE MOST COMPREHENSIVE AND HOLISTIC APPROACH TO ACHIEVING PEAK PERFORMANCE I HAVE SEEN IN MY 8 YEAR PROFESSIONAL CAREER. THEY HAVE ENABLED ME TO REACH CLOSER TO MY FULLEST POTENTIAL AND ARE HELPING EXTEND MY CAREER LONGER THAN I ORIGINALLY THOUGHT POSSIBLE. “”
- Brian O’Neill (Minnesota Vikings, Pro Bowler)